Heart Brain Harmony
A three-month immersion that rewires your nervous system and clears deep conditioning — bringing lasting calm, clarity, and emotional freedom.
▸12 sessions ▸12 weeks
▸Starts January 8, 2026
Rewire your system
Reset the patterns stored in your nervous system and subconscious. Experience calm, clarity, and emotional freedom as coherence becomes your new baseline.
Embody coherence
Live from balance, presence, and heart intelligence. Regulate your energy, strengthen relationships, and make decisions from intuitive clarity.
Radiate possibility
Align with the quantum field of creation. As your vibration rises, life reorganises — health, abundance, and harmony flow from who you’ve become.
About Heart Brain Harmony
A 3-month immersion where coherence becomes your new foundation for life. Through science-backed tools, embodiment practices, and real-time biofeedback, you’ll rewire your system, recalibrate your field, and shift from old conditioning into conscious creation. Includes 3 months of Boom Room access.
Why do this program?
Are you functioning… but not really living?
From the outside, it looks like you’re holding it all together. But inside, there’s a quiet unraveling — a sense of being stuck in patterns you can’t name. Disconnected from what matters most. Reacting to life instead of consciously shaping it.
You may feel:
- Overwhelmed by the constant pace and pressure
- Stressed and stretched — the tension now showing up in your body, your sleep, or your health
- Drained by emotional loops that keep you spinning in the same story
- Distant from your purpose, your power — even your own heart
You’re not alone. And you’re not doing anything wrong. You’ve simply been living in a way that’s out of rhythm with your natural design. Your system isn’t broken — it’s just out of coherence.
When your heart and brain are aligned, everything begins to reorganise. Your energy steadies. Your emotions regulate. Your body moves into repair. Your mind clears. Life starts flowing again — from the inside out.
Deep down, you’ve always known there’s more. More to who you are. More to what’s possible. More than surviving. You were right.
Heart Brain Harmony is where you remember how to return to it.
What is the Heart Brain Harmony program?
Heart Brain Harmony is a three-month immersion that rewires you from the inside out — aligning heart, mind, and energy so you live in coherence, clarity, and creation.
Most approaches to change only scratch the surface — shifting thoughts and behaviours while leaving the body’s deeper programs untouched. This work goes further. It reconnects you to the intelligence of your heart and rewires the subconscious patterns shaping your reality.
Through live guidance, embodiment practices, real-time biofeedback, and daily coherence sessions, you’ll learn to:
- Reset and rewire your nervous system — dissolve stress patterns and return the body to balance and regeneration.
- Restore mental clarity and focus — quiet the noise so insight, creativity, and intuition can flow.
- Transform old conditioning — release inherited imprints and rewrite subconscious stories that keep you small.
- Elevate your frequency — align your inner state with the outcomes you want to create.
- Activate intuitive intelligence — make clear, trusted decisions from inner knowing.
- Create from coherence — apply quantum principles to consciously design your next chapter.
This isn’t a weekend workshop or another self-help sprint — it’s a deep, embodied recalibration. A pathway to sustainable transformation, supported by daily practice, science-backed tools, and a heart-centred community that amplifies your growth.
When your heart and brain align, your entire system shifts — from stress to regeneration, from effort to flow. Your energy stabilises. Your mind clears. Your body begins to heal. And the peace you once chased becomes the foundation you live from.
A pathway to deep, sustainable shifts
Where insight becomes embodiment and coherence becomes your new baseline. Across twelve weeks, you’ll expand from regulating your energy to mastering your field — integrating the tools, awareness, and embodiment that make change irreversible.
- Calm becomes your default: You feel centred and grounded, no matter what life brings.
- Clarity becomes second nature: Mental noise fades; intuition and creativity lead your decisions.
- Your body restores and repairs: Energy renews, sleep deepens, and vitality returns as coherence regulates your physiology.
- Your emotions flow freely: You respond with grace and presence instead of reacting from old loops.
- Your field expands: Relationships, opportunities, and synchronicities align with your elevated frequency.
- Your heart leads: Coherence guides how you create, communicate, and love — consistently.
- Your practice sustains you: Daily rhythms, community support, and embodied accountability keep your growth anchored.
The outcome? A coherent baseline — calm, clear, and creatively alive — so your outer world reflects the harmony you’ve built within.
Who is this for?
This program is designed for people who:
- Are tired of feeling stuck in cycles of stress, fatigue and emotional overwhelm
- Want to move beyond mindset work and embody a deeper, more aligned way of living
- Are curious about the science of energy, vibration, and manifestation
- Are ready to heal past wounds and create harmony in their relationships, health, and inner world
- Feel called to take an active role in consciously creating a life they truly love
Program Dates
January 8, 2026 to March 26, 2026
Weekly Sessions
Thursdays, 6.00pm - 8.00pm (AEST)
The Boom Room
90 days access, commencing January 8, 2026
Transformative, empowering, and
designed for real life
Here’s what you’ll receive during the program:
- 12 weekly 2-hour live sessions with interactive coaching
- Daily practices for heart-brain coherence, energy alignment, and intention setting
- Biofeedback app to track your progress (optional monitor available)
- A supportive community for connection and accountability
- 3-month access to The Boom Room: A sacred space for daily heart coherence practices with the community, amplifying transformation through shared energy
100% risk-free guarantee
We’re so confident in the transformational power of this program we offer a risk-free guarantee. If you complete the program and don’t experience a shift in your life, we’ll refund your money - no questions asked! Terms & conditions apply.
This program will work for you even if...
- You feel like you’ve tried everything — mindset work, meditation, affirmations, even energy healing — and nothing seems to stick or create real, lasting change
- You’ve struggled with mindset or meditation practices in the past
- You’re skeptical about manifestation or raising your vibration (we back this with science!)
- You feel too busy to commit — our methods are designed to fit into real-life schedules
Course Curriculum
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Welcome to Heart Brain Harmony
1 lesson- Set your intention, understand the journey, and establish a baseline for change. You’ll feel safe, oriented, and ready for deep transformation.
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Heart Brain Connection
1 lesson- Learn the physiology of heart–brain coherence and how to access it on demand. Experience immediate calm, clearer focus, and a regulated nervous system.
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What Am I Putting Into the Field?
1 lesson- Become aware of the energetic signal you broadcast through state, emotion, and attention. You’ll start choosing your signal — watching relationships and environments respond.
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The Remembering Process
1 lesson- Remember who you are beneath stress and conditioning, and practise returning there. You’ll reconnect with inner steadiness you can reliably find again.
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Becoming the Observer
1 lesson- Develop the witness state that creates space between trigger and choice. You’ll respond with presence instead of reacting from old patterns.
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Beliefs, Observer & Retraining Your RAS
1 lesson- See how beliefs filter reality and learn to prime your Reticular Activating System for what you intend. You’ll begin noticing — and creating — evidence of your new identity.
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Certainty, Intention & Becoming a Vibrational Match
1 lesson- Craft coherent intentions and pair them with elevated emotion to align your field. You’ll feel congruent, certain, and magnetic to the outcomes you choose.
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Emotions as Energy
1 lesson- Understand emotion as energy in motion and learn to transmute it through coherence. You’ll experience emotional freedom and steadier inner flow.
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My Field, Your Field, The Collective Field
1 lesson- Explore co-regulation and the amplification that occurs in group coherence. You’ll feel supported, expanded, and more impactful within community.
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Coherent Communication
1 lesson- Practise heart-led communication that creates nervous-system safety, clarity, and connection. You’ll navigate hard conversations with calm, boundaries, and compassion.
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The Intuitive Heart
1 lesson- Strengthen access to heart intelligence and trustworthy inner guidance. You’ll make clearer decisions with confidence and ease.
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The Way Forward
1 lesson- Integrate everything with simple rhythms, accountability, and support so change lasts. You’ll leave with a sustainable plan and a coherent baseline you can live from.
Why I created Heart Brain Harmony?
I've been where you are — stuck, overwhelmed, and disconnected from the life we knew was possible. As a psychologist and trainer, I've spent decades helping others navigate their struggles, but I'm no stranger to my own challenges. I know what it’s like to live in survival mode — juggling endless responsibilities, battling self-doubt, and yearning for something more. I’ve faced times of deep misalignment, where life lacked the clarity, connection, and fulfilment I craved.
Through my personal journey, I discovered the transformative power of heart-brain coherence and energy alignment. These practices didn’t just help me cope — they empowered me to reset my nervous system, shift my energy, and reconnect with my purpose. With small, intentional changes, I experienced profound shifts, stepping into a life of authenticity, ease, and empowerment.
I created Heart Brain Harmony to share these transformative tools because I know what’s possible. I've walked the path from stress and struggle to joy and alignment, and I'm passionate about guiding you on this journey. You don’t have to do this alone, and you don’t have to stay stuck. Together, I’ll help you elevate your vibration, align with your highest self, and design the life you’ve been longing for.
Ali, Founder & CEO
Nicolas
"Heart Brain Harmony has truly transformed my life. For years I was trapped in ‘survival mode’, endlessly running on the hamster wheel of life without knowing how to step off.
This program gave me the clarity and support I needed. Through understanding the neuroscience and quantum physics of how to change and learning practical techniques, I was able to rewire my mind and heart and live by my own design.
The impact on my family has been profound. My daughter is now calmer and so much happier, her inner spark has come back and our bond has grown stronger than ever."
Kylie
"I heard men speak from their hearts like
I've never heard men speak before and I felt you spoke directly to my future self. I started thinking about possibilities of where I could take myself, and what I could do without rehashing old stories.
I've picked up incredible tools to release stuck emotions from the past, that's manifested in my body as pain. And so I've been able to release that.
My heart feels open again and I can hear my own intuition that's been silenced for a while. So I feel more calm and centred."
Shae
"This program has been nothing short of astounding. As someone with childhood trauma which my body has carried for years as physical pain. Within the first few weeks the physical pain surfaced in my body and then shifted, it has now completely gone.
I am no longer angry and reactive with my daughter (11). In fact she tells me what a different person I am. It has completely transformed my relationship with her and I feel more patience and love for her especially during challenging moments.
EVERY person on the planet would benefit from learning just to breathe!"
Gabe
"This course has been a truly eye-opening journey. Even when I couldn’t attend every session, the practices taught have profoundly changed me. I’m now more relaxed, less anxious, and far less reactive. The most remarkable part? The positive feedback I’m receiving from others—it’s true that the energy we put out comes back.
The breathing practices have been a cornerstone for me; I’ve made it a priority to practice twice daily, always reflecting on our shared journey. I’m deeply grateful to Ali and Alicia for expanding my perspective and guiding us all toward meaningful transformation. Thank you for this life-changing experience."
Lynda
"A truly transformational experience. When I joined, I had isolated myself from the world due to chronic illness and past trauma. But through practicing Heart Brain Harmony daily, my life began to change in ways I never imagined. My health has improved, my outlook on life is so much brighter, and I feel joy again!
The support from this group has been phenomenal—it’s a safe, encouraging space that has helped me reconnect with myself and the world around me. I now look forward to the abundance and possibilities life has to offer.
Thank you for creating such a beautiful program. I recommend it 100%!"
Joanne
"The support Inner Harmony Movement give is incredible, I’ve never had a program that has offered so much guidance. The beautiful connections between other members attending has been so heartwarming.
The difference in how I feel in my body, so much more chi running through instead of blockages and I’m seeing things with so much more love in my heart and I can really feel it.
I am so grateful for you. I highly recommend this to anyone. You will be amazed!"
Ready to transform your life?
Elevate your frequency, rediscover your heart and reclaim who you truely are. Enrol now to start your journey towards lasting change.
Enrol Now
Measure your progress with biofeedback
Transformation isn’t just something you feel — it’s something you can see.
Throughout Heart Brain Harmony, you’ll use HeartMath® biofeedback technology to track your heart-brain coherence in real time. As you practice, you’ll literally watch your nervous system shift — your heart rhythms stabilise, your breath synchronise, and your entire field move into balance.
This real-time feedback anchors the invisible into the tangible. It gives you proof of progress, helps you recognise coherence in your body, and teaches you how to return there anytime — with or without the device.
It’s science you can feel — and evidence you can see.
Learn More
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