Heart Brain Harmony
Most approaches change what you think.
This changes what your nervous system believes.
▸12 sessions ▸12 weeks
▸Starts August 20, 2026
Change your baseline
Reset the patterns stored in your nervous system and subconscious mind. Calm, clarity and emotional stability stop being things you work for and become who you are.
Dissolve your conditioning
The patterns you inherited, the stories you absorbed, the wounds your body has been carrying – this is where they dissolve. Not managed. Not coped with. Gone.
Life reorganises
When your inner world changes at this level, your outer world follows. Relationships, health, clarity, synchronicity – everything responds to a coherent field.
What is Heart Brain Harmony?
A 12-week live group programme. Daily practices. Real-time biofeedback.
This is where heart-brain coherence becomes your foundation — and your nervous system learns, at the deepest level, that it is safe to be different now.
Are you functioning — but not really living?
From the outside, it looks like you're holding it together. But inside something is off. A quiet sense of being stuck. Reacting to life instead of shaping it. Disconnected from the person you know yourself to be.
You've tried to shift it. And it helped — for a moment. Then life pulled you back. This is not a willpower problem. It is a nervous system problem.
The patterns running your life aren't stored in your thoughts. They're stored in your body. In your nervous system. In your subconscious. That is what Heart Brain Harmony addresses. Not the surface. The foundation. This is where the work goes all the way down.
What makes this different
Most approaches to change work from the top down. They work on your thoughts. Your beliefs. Your behaviour. And they help. For a while. But beneath all of that — your nervous system is still running the original program. The one written in childhood. The one shaped by every experience your body learned to survive. Thoughts can't reach that level. Heart-brain coherence can.
When your heart rhythm becomes ordered and coherent, your brain follows. Your nervous system follows. The subconscious patterns that have been quietly running your life begin to lose their charge. This is not talk therapy. This is not mindset work. This is your system learning — at the level where it actually stores the pattern — that it is safe to be different now.
Who is this for?
- The person who has done the work — and knows there is another level.
- The person who is tired of managing their patterns and is ready to dissolve them.
- The person whose body has been carrying something for a long time. Who suspects the answer isn't in their head.
- The person who looks at their life and knows — with absolute certainty — that more is possible.
If any of that is you — you are ready for this.
This is what becomes possible
Calm stops being something you return to. It becomes where you live. The patterns that used to run you — the anxiety, the reactivity, the loops — lose their charge. They stop feeling like you. Because they were never really you. Your body begins to repair. Sleep deepens. Energy returns. Physical symptoms that had no explanation start to shift. Your relationships change. Not because the people around you change — because you do.
A regulated nervous system changes every room it walks into. Joy stops being occasional. It becomes your baseline. Life begins to flow. The right people. The right moments. The right opportunities — arriving with an ease that once felt impossible. This is what coherence does when it goes all the way down. It doesn't just calm you. It opens you. It frees you. And then it reorganises everything around you.
Program Dates
August 20, 2026 to November 5, 2026
Weekly Sessions
Thursdays 6.00pm - 8.00pm (AEST)
Biofeedback
Bio-feedback app to track your progress
Transformative, empowering, and
designed for real life
Here’s what you’ll receive during the program:
- 12 weekly 2-hour live sessions with interactive coaching
- Daily practices for heart-brain coherence, energy alignment, and intention setting
- Biofeedback app to track your progress (optional monitor available)
- A supportive community for connection and accountability
100% risk-free guarantee
We’re so confident in the transformational power of this program we offer a risk-free guarantee. If you complete the program and don’t experience a shift in your life, we’ll refund your money - no questions asked! Terms & conditions apply.
Go deeper in The Boom Room
Heart Brain Harmony works profoundly on its own. But our members who carry a Boom Room membership alongside this container consistently report the fastest and deepest shifts.
Here's why. Heart Brain Harmony is where you do the deep work — clearing the conditioning, dissolving the old patterns, changing the foundation. The Boom Room is where you maintain and build the new one. Daily. Live. In a coherent field with others.
The container does the excavation. The daily practice makes the new baseline permanent. Together they are not two products. They are one complete system.
The Journey
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Welcome to Heart Brain Harmony
1 lesson- Set your intention, understand the journey, and establish a baseline for change. You’ll feel safe, oriented, and ready for deep transformation.
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Heart Brain Connection
1 lesson- Learn the physiology of heart–brain coherence and how to access it on demand. Experience immediate calm, clearer focus, and a regulated nervous system.
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What Am I Putting Into the Field?
1 lesson- Become aware of the energetic signal you broadcast through state, emotion, and attention. You’ll start choosing your signal — watching relationships and environments respond.
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The Remembering Process
1 lesson- Remember who you are beneath stress and conditioning, and practise returning there. You’ll reconnect with inner steadiness you can reliably find again.
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Becoming the Observer
1 lesson- Develop the witness state that creates space between trigger and choice. You’ll respond with presence instead of reacting from old patterns.
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Beliefs, Observer & Retraining Your RAS
1 lesson- See how beliefs filter reality and learn to prime your Reticular Activating System for what you intend. You’ll begin noticing — and creating — evidence of your new identity.
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Certainty, Intention & Becoming a Vibrational Match
1 lesson- Craft coherent intentions and pair them with an elevated emotion to align your field. You’ll feel congruent, certain, and magnetic to the outcomes you choose.
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Emotions as Energy
1 lesson- Understand emotion as energy in motion and learn to transmute it through coherence. You’ll experience emotional freedom and steadier inner flow.
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My Field, Your Field, The Collective Field
1 lesson- Explore co-regulation and the amplification that occurs in group coherence. You’ll feel supported, expanded, and more impactful within community.
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Coherent Communication
1 lesson- Practise heart-led communication that creates nervous-system safety, clarity, and connection. You’ll navigate hard conversations with calm, boundaries, and compassion.
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The Intuitive Heart
1 lesson- Strengthen access to heart intelligence and trustworthy inner guidance. You’ll make clearer decisions with confidence and ease.
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The Way Forward
1 lesson- Integrate everything with simple rhythms, accountability, and support so change lasts. You’ll leave with a sustainable plan and a coherent baseline you can live from.
Why I created Heart Brain Harmony?
I've been where you are — stuck, overwhelmed, and disconnected from the life we knew was possible. As a psychologist and trainer, I've spent decades helping others navigate their struggles, but I'm no stranger to my own challenges. I know what it’s like to live in survival mode — juggling endless responsibilities, battling self-doubt, and yearning for something more. I’ve faced times of deep misalignment, where life lacked the clarity, connection, and fulfilment I craved.
Through my personal journey, I discovered the transformative power of heart-brain coherence and energy alignment. These practices didn’t just help me cope — they empowered me to reset my nervous system, shift my energy, and reconnect with my purpose. With small, intentional changes, I experienced profound shifts, stepping into a life of authenticity, ease, and empowerment.
I created Heart Brain Harmony to share these transformative tools because I know what’s possible. I've walked the path from stress and struggle to joy and alignment, and I'm passionate about guiding you on this journey. You don’t have to do this alone, and you don’t have to stay stuck. Together, I’ll help you elevate your vibration, align with your highest self, and design the life you’ve been longing for.
Ali Haigh
Founder, The Boom Room | Trained Forensic Psychologist
Nicolas
"Heart Brain Harmony has truly transformed my life. For years I was trapped in ‘survival mode’, endlessly running on the hamster wheel of life without knowing how to step off.
This program gave me the clarity and support I needed. Through understanding the neuroscience and quantum physics of how to change and learning practical techniques, I was able to rewire my mind and heart and live by my own design.
The impact on my family has been profound. My daughter is now calmer and so much happier, her inner spark has come back and our bond has grown stronger than ever."
Kylie
"I heard men speak from their hearts like
I've never heard men speak before and I felt you spoke directly to my future self. I started thinking about possibilities of where I could take myself, and what I could do without rehashing old stories.
I've picked up incredible tools to release stuck emotions from the past, that's manifested in my body as pain. And so I've been able to release that.
My heart feels open again and I can hear my own intuition that's been silenced for a while. So I feel more calm and centred."
Shae
"This program has been nothing short of astounding. As someone with childhood trauma which my body has carried for years as physical pain. Within the first few weeks the physical pain surfaced in my body and then shifted, it has now completely gone.
I am no longer angry and reactive with my daughter (11). In fact she tells me what a different person I am. It has completely transformed my relationship with her and I feel more patience and love for her especially during challenging moments.
EVERY person on the planet would benefit from learning just to breathe!"
Gabe
"This course has been a truly eye-opening journey. Even when I couldn’t attend every session, the practices taught have profoundly changed me. I’m now more relaxed, less anxious, and far less reactive. The most remarkable part? The positive feedback I’m receiving from others—it’s true that the energy we put out comes back.
The breathing practices have been a cornerstone for me; I’ve made it a priority to practice twice daily, always reflecting on our shared journey. I’m deeply grateful to Ali and Alicia for expanding my perspective and guiding us all toward meaningful transformation. Thank you for this life-changing experience."
Lynda
"A truly transformational experience. When I joined, I had isolated myself from the world due to chronic illness and past trauma. But through practicing Heart Brain Harmony daily, my life began to change in ways I never imagined. My health has improved, my outlook on life is so much brighter, and I feel joy again!
The support from this group has been phenomenal—it’s a safe, encouraging space that has helped me reconnect with myself and the world around me. I now look forward to the abundance and possibilities life has to offer.
Thank you for creating such a beautiful program. I recommend it 100%!"
Joanne
"The support Inner Harmony Movement give is incredible, I’ve never had a program that has offered so much guidance. The beautiful connections between other members attending has been so heartwarming.
The difference in how I feel in my body, so much more chi running through instead of blockages and I’m seeing things with so much more love in my heart and I can really feel it.
I am so grateful for you. I highly recommend this to anyone. You will be amazed!"
This is where it actually changes
Not the surface. The foundation. If you are ready to stop managing your patterns and dissolve them — this is where you begin.
Enrol Now
Measure your progress with biofeedback
Transformation isn’t just something you feel — it’s something you can see.
Throughout Heart Brain Harmony, you’ll use HeartMath® biofeedback technology to track your heart-brain coherence in real time. As you practice, you’ll literally watch your nervous system shift — your heart rhythms stabilise, your breath synchronise, and your entire field move into balance.
This real-time feedback anchors the invisible into the tangible. It gives you proof of progress, helps you recognise coherence in your body, and teaches you how to return there anytime — with or without the device.
It’s science you can feel — and evidence you can see.
Learn More
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